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The Modern Yogi


Aug 5, 2020

Can you feel joy during the hard times and the good? Samtosa teaches us how! 

Welcome to Patajalis 8 Limbs of Yoga Series!

We finished the Yamas (1st Limb) and now covering the 2nd Limb, the Niyamas! 

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Resources mentioned in the pod:

www.prana.com

Youtube: The Modern Yogi

www.LauraSiljander.com