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The Modern Yogi


Apr 16, 2020

Yoga philosophy for all! 

Learn about the first yama, ahimsa! Non-harming, compassion, and more goodies to incorporate into your yoga lifestyle! 

Let your compassion flow like water. Down and out! 

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Book reference: The Yoga Sutras of Patanjali by Swami Satchidananda. 

Get it HERE

Podcast reference: Boundaries or Bust, Episode 17