Apr 16, 2020
Yoga philosophy for all!
Learn about the first yama, ahimsa! Non-harming, compassion, and more goodies to incorporate into your yoga lifestyle!
Let your compassion flow like water. Down and out!
--------------------------------------------------------------
Book reference: The Yoga Sutras of Patanjali by Swami Satchidananda.
Get it HERE
Podcast reference: Boundaries or Bust, Episode 17