This is a raw and vulnerable episode on what to do when your
world crashes down on you.
We talk about the "high vibe" culture and when our loved ones
try to help but you feel alone and misunderstood.
Tofu quote: "Come as you are."
About the Podcast
You go to a few yoga classes and something magical happens- your mind quiets down and your body feels better!
You are hooked and want more! More wellness, more self-love, and more connection.
YOGIS! YOU HAVE ARRIVED! Come explore how to practice yoga off the mat!
Learn how these ancient practices can help you deal with the daily grind, break ups, anxiety, and much more!