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The Modern Yogi

Feb 27, 2020

So you may be hearing about energy work and reiki, as ways to heal and relax?!

You may be thinking...umm, what is reiki? Energy work? Hu?

Here I get into the reiki basics, what is reiki, what you can use it for, what a session looks like, all more juicy fun details!

Feb 12, 2020


Learn more about why we engage in these postures. Learn how moving our body in this way can actually help us get to know ourselves better. 

Tofu Quote: "Move your body, change your mind."