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The Modern Yogi

Sep 10, 2020

Welcome to the series staring Patanjali and his 8 Limbs of Yoga.

Today we are on the 2nd Limb of Yoga called the Niyamas where we dive into self study! 


Podcast reference: self vs Self (this is when the podcast had a different name)! 

Sep 3, 2020

We are covering Patanjali's 8 Limbs of Yoga today!

We are now in the 2nd Limb called the Niyamas!

Today we dive into how important self discipline is AND take a look at this through the yogic perspective.