Sep 10, 2020
Welcome to the series staring Patanjali and his 8 Limbs of Yoga.
Today we are on the 2nd Limb of Yoga called the Niyamas where we dive into self study!
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Podcast reference: self vs Self (this is when the podcast had a different name)!
Sep 3, 2020
We are covering Patanjali's 8 Limbs of Yoga today!
We are now in the 2nd Limb called the Niyamas!
Today we dive into how important self discipline is AND take a look at this through the yogic perspective.