Dec 10, 2021
Learn about hypnotherapy and past life regression, connecting with your soul, and much more with Amy Ryan!
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Amy: https://www.amyryanhypnosis.com/
Marisa Peer: https://shop.marisapeer.com/
Bryn Blankinship:...
Sep 28, 2021
Join my guest, Tara Tiedemann from Viva Adventures to talk yoga retreats, food, destination, and MUCH MORE!
www.vivaadventures.com
Contact Tara:
Aug 26, 2021
Learn how to process BIG feelings through yoga!
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For the freebie>> www.LauraSiljander.com/feel
Jul 12, 2021
Do intrusive thoughts or anxiety tend to get worse at night when you are trying to sleep?
Combat that with my personal yogic sleeping technique!
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Steps
-Notice the thoughts coming or make this part of your night time routine when you get into bed
-Soften the body as much as...
Jul 6, 2021
Come learn about the last limb of yoga, Samadhi!
Don't forget to tune into the 8 Limbs of Yoga Series!
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Episodes mentioned on the Pod:
The Ego Baby: https://laurasiljander.libsyn.com/the-ego-baby
Self vs self: https://laurasiljander.libsyn.com/self-vs-self