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The Modern Yogi

Apr 18, 2019

What does it mean to bring creativity into your life? What does it mean when you creativity is rejected?



Apr 10, 2019

Some people hurt you, betray your trust, or worse... In this episode we will discuss how to get over them and stop carrying the weight of anger around.


Apr 2, 2019

This is a second look into anxiety. 

I break it down quickly and easily so you can understand how anxiety works in the body and brain.

Note to my clinicians out there: I use the wording dissociation a little differently in this episode meaning, not in the traditional sense as we all learned.