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The Modern Yogi

Aug 5, 2020

Can you feel joy during the hard times and the good? Samtosa teaches us how! 

Welcome to Patajalis 8 Limbs of Yoga Series!

We finished the Yamas (1st Limb) and now covering the 2nd Limb, the Niyamas! 


Resources mentioned in the pod:

Youtube: The Modern Yogi