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The Modern Yogi

Sep 10, 2019

You acquire many labels throughout your life. Most of the time you adhere to these labels and their responsibilities.

But who are you really? Who are you beyond these labels?

Join us, as we dive into a strategy that you can implement today to learn more about yourself and why you do certain things.


Sep 7, 2019

We ALL have felt stress, anxiety, and burn out. If you are stuck in a constant hamster wheel of this nasty cocktail let's talk about some actionable tips, tricks and strategies to get it under control.


1. Start saying NO

2. Who are you doing all of...