Dec 11, 2022
Deep dive into the sacral chakra!
Links!
Tanner Speer: elevatehealingartsnc.com
My IG: Practice_Compassion
First episode on chakras: https://open.spotify.com/episode/3Wg2dSoR37F3DvY3OopKqe?si=8d36da0fb1ad4366
Root chakra episode: https://open.spotify.com/episode/226DknJWOyKorOF8U9xXy1?si=83ca816d73984898
Root chakra yoga flow and meditation: https://youtu.be/x2-k4Ee-bxI
Sacral chakra yoga flow and meditation: https://youtu.be/jRsS7P_RELE