Feb 1, 2023
Deep dive into the solar plexus chakra!
Links!
Tanner Speer: elevatehealingartsnc.com
My IG: Practice_Compassion
First episode on chakras: https://open.spotify.com/episode/3Wg2dSoR37F3DvY3OopKqe?si=8d36da0fb1ad4366
Root chakra episode: https://open.spotify.com/episode/226DknJWOyKorOF8U9xXy1?si=83ca816d73984898
Sacral Chakra episode: https://open.spotify.com/episode/49k9FpNRJvbfmwBbNFb9Sk?si=fc4e7acd4f7e4e2b
Root chakra yoga flow and meditation: https://youtu.be/x2-k4Ee-bxI
Sacral chakra yoga flow and meditation: https://youtu.be/jRsS7P_RELE
Solar Plexus Yoga and Mediation Practice: https://youtu.be/nujOwFohZ4g